The Matt Walker Podcast

The Matt Walker Podcast

Dr. Matt Walker

The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public. 

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Matt and Eti’s latest AMA episode begins with an exploration of the fascinating relationship between circadian rhythms and medication effectiveness. Discover how this internal 24-hour clock influences drug absorption, distribution, metabolism, and excretion, impacting treatment outcomes. The episode then delves into chronotherapy, revealing how timing can optimize medication efficacy and minimize side effects for conditions like high cholesterol and high blood pressure. Together, our hos...

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  • 99 - Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets 
    Mon, 02 Dec 2024
  • 98 - #86 - Sleeping Pills & Weight Loss 
    Mon, 25 Nov 2024
  • 97 - Starlight Stroll - A Sleep Story Read by Matt Walker 
    Mon, 18 Nov 2024
  • 96 - #85 - The Power and Limits of Memory with Dr. Charan Ranganath 
    Mon, 11 Nov 2024
  • 95 - Ask Me Anything Part 12 - Meds, Pets, Sleeping Naked, and So Much More with Dr. Eti Ben Simon 
    Mon, 04 Nov 2024
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