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Sleep Stories
Sleep Stories
Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Jody Agard and Rebekah Romberg and brought to you by Katie Krimitsos and the Women’s Meditation Network.
Kategorier: Hälsa
Lyssna på det sista avsnittet:
“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ~ Nia Peeples Chaos. Oh, the chaos. It seems to sneak up on me, poking its head out through the holes of all the details of life that I tell myself I’ve managed, organized and controlled. Chaos rises like lava deep from the underbelly of what I think is stable ground. It oozes out, spreading its flaming, hot substance all over the landscape of my life. It burns everything in its path, leveling all growth, all life. Chaos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Tidigare avsnitt
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71 - Hello From Katie 💗: What I Learned in the Chaos Mon, 01 Jul 2024
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70 - The Calm of the Whispering Woods Sun, 30 Jun 2024
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69 - The Meadow's Secret: A Tale of Friendship and Cooperation Wed, 26 Jun 2024
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68 - Lavender Lullabies Sun, 23 Jun 2024
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67 - The Whispering Woods Wed, 19 Jun 2024
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66 - Midnight Sonata: Melodic Dreams to Guide You into Serenity Sun, 16 Jun 2024
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65 - The Luminous Voyage: An Ocean of Dreams Wed, 12 Jun 2024
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64 - Whispers of Aurora: Drifting into the Ethereal Dance of Night Lights Sun, 09 Jun 2024
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63 - The Whispers of Wisdom: An Owl's Tale Wed, 05 Jun 2024
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62 - Hello from Katie : The Energy of Worry vs the Energy of Trust Mon, 03 Jun 2024
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61 - Wandering Through the Timeless Gardens of Versailles Sun, 02 Jun 2024
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60 - Campfire Tales Under the Night Sky Wed, 29 May 2024
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59 - A Journey to the Silk Road Oasis Sun, 26 May 2024
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58 - The Songs of the Whales in the Deep Ocean Wed, 22 May 2024
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57 - Meditation: World Meditation Day Special Tue, 21 May 2024
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56 - The Dreamweaver's Midnight Adventures Sun, 19 May 2024
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55 - Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons Fri, 17 May 2024
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54 - Misty the Star and Her Bedtime Lullaby Wed, 15 May 2024
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53 - Harmony in the Himalayas: Finding Inner Peace on the Mountain Slopes Sun, 12 May 2024
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52 - Meditation: A Mother's Day Meditation Sun, 12 May 2024
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51 - Debra's Journey to Dreamland on a Midnight Train Wed, 08 May 2024
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50 - The Velvet Sky: A Stargazer's Story for Deep Rest Sun, 05 May 2024
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49 - The Night Briana Was Reborn Wed, 01 May 2024
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48 - Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments Wed, 01 May 2024
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47 - Celestial Voyage: Floating Among the Constellations of Sleep Sun, 28 Apr 2024
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46 - The Silent Sanctuary of the Night Wed, 24 Apr 2024
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45 - Special Podcast for You for Stress Awareness Month - Calm Mind Mon, 22 Apr 2024
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44 - Ruben and His Dancing Dream Wed, 17 Apr 2024
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43 - Traveling Through the Stars Wed, 10 Apr 2024
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42 - Midnight Melodies Wed, 03 Apr 2024
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41 - Special Podcast for You for Stress Awareness Month - Anxiety Release Mon, 01 Apr 2024
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40 - Enchanted Forest: Guided Relaxation Under the Canopy of Stars Wed, 27 Mar 2024
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39 - Soothing Seas: Drifting into a Peaceful Ocean Dreamscape Wed, 20 Mar 2024
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38 - Whispers of the Night: Exploring the Mysteries of Sleep Wed, 13 Mar 2024
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37 - Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special Mon, 11 Mar 2024
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36 - Moonlit Serenity: A Journey through Tranquil Gardens Thu, 07 Mar 2024
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35 - Serena's Escape to the The Full Moon and Nighttime Waterfalls Thu, 29 Feb 2024
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34 - Kiwi the Baby Parrot and Her Midnight Adventures Thu, 22 Feb 2024
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33 - Jasmine and the Magic Scepter Thu, 15 Feb 2024
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32 - The Soothing Winds That Came In the Night Thu, 08 Feb 2024
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31 - The Search for the Desert Queen Thu, 01 Feb 2024
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30 - Ezra's Ride Through Dreamland Thu, 25 Jan 2024
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29 - The Dancing Fairies and the Nighttime Melodies Thu, 18 Jan 2024
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28 - The Land of Sleepy Magic Thu, 11 Jan 2024
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27 - Sleep Makes It All Better Thu, 04 Jan 2024
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26 - Goodnight, Sweetheart: A Romance Under the Moonlight Thu, 28 Dec 2023
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25 - Down the Descending Staircase of Sleep Thu, 21 Dec 2023
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24 - Moonlit Secrets: Emma's Voyage Through Dreams Thu, 14 Dec 2023
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23 - Tranquil Reverie: A Guided Journey to Deep Sleep Thu, 07 Dec 2023
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22 - Adventures in Dreamland: The Pillow Pirate's Quest Thu, 30 Nov 2023